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Melanie Greenberg PhD – The Stress-Proof Brain

Manufacturer: Alejandro Ahmad
This course is available for immediate delivery! Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. File Size: 972.35 kB
SKU: MGPTSPB
$10.00
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Melanie Greenberg PhD – The Stress-Proof Brain

Melanie Greenberg PhD - The Stress-Proof Brain

 

“For people suffering from stress, this book is a godsend.”
Kristin Neff, PhD, author of Self-Compassion

“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”
Library Journal (starred review)

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.

Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you.

Get immediately download Melanie Greenberg PhD – The Stress-Proof Brain

The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.

This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.

 

How can we deliver you the course?

- View and complete the download here: "Melanie Greenberg PhD – The Stress-Proof Brain"

- In some cases, the link is broken for any reason or the product pre-order, our Support Team will contact and update status "Melanie Greenberg PhD – The Stress-Proof Brain" within a few hours business days.

- If there is any problems about "Melanie Greenberg PhD – The Stress-Proof Brain" Please don't hesitate to contact us at email: [email protected] or contact us here. we'll be happy to help!

Your patience is appreciated. Thanks :)

One Time Payment of "Melanie Greenberg PhD – The Stress-Proof Brain" only $10

You will earn 10% Reward Points with "Melanie Greenberg PhD – The Stress-Proof Brain". This course is available for immediate delivery! Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. File Size: 972.35 kB

YES! I’m ready for my "Melanie Greenberg PhD – The Stress-Proof Brain

 

Melanie Greenberg PhD – The Stress-Proof Brain

Melanie Greenberg PhD - The Stress-Proof Brain

 

“For people suffering from stress, this book is a godsend.”
Kristin Neff, PhD, author of Self-Compassion

“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”
Library Journal (starred review)

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.

Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you.

Get immediately download Melanie Greenberg PhD – The Stress-Proof Brain

The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.

This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.

 

How can we deliver you the course?

- View and complete the download here: "Melanie Greenberg PhD – The Stress-Proof Brain"

- In some cases, the link is broken for any reason or the product pre-order, our Support Team will contact and update status "Melanie Greenberg PhD – The Stress-Proof Brain" within a few hours business days.

- If there is any problems about "Melanie Greenberg PhD – The Stress-Proof Brain" Please don't hesitate to contact us at email: [email protected] or contact us here. we'll be happy to help!

Your patience is appreciated. Thanks :)

One Time Payment of "Melanie Greenberg PhD – The Stress-Proof Brain" only $10

You will earn 10% Reward Points with "Melanie Greenberg PhD – The Stress-Proof Brain". This course is available for immediate delivery! Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. File Size: 972.35 kB

YES! I’m ready for my "Melanie Greenberg PhD – The Stress-Proof Brain